Add In Adult Women: 11 Things You're Not Doing

· 4 min read
Add In Adult Women: 11 Things You're Not Doing

Adult ADD in Women

Adult ADD in women isn't usually identified because the signs are often different from those that are seen in men. Women with ADD are often misdiagnosed with bipolar disorder or depression due to their mood swings, impulsivity, and inability to deal with frustration.

The symptoms of adding in women may be disguised by PMS, and are worsened during menopausal or perimenopausal.



adhd women uk  can be defined as rapid changes in feelings in a short amount of period of. They can impact relationships, work performance and household chores. Most often, mood disorders manifest with physical symptoms such as stomach or headaches that can result in a misdiagnosis or inadequate treatment. Depression and anxiety can be ignored while chronic stomach pain is treated by medications. Mood swings are also a common sign of bipolar disorder. Symptoms of this condition include feeling happy and content one moment, and then angry or upset about some minor issue the next.

Impatience

Women with ADD usually have the opposite signs of the more commonly recognized ADD in men, making it difficult to obtain a proper diagnosis. The fluctuation in mood, for example becoming overemotional or easily frustrated are a problem for these women to stick to their goals and may cause confusion when they are diagnosed with bipolar disorder. The tendency to be impulsive is also common among women suffering from ADD.  adhd in adult women treatment  as waiting in line or being put on hold can cause women with ADD to become angry.

Hyperactivity is a symptom of ADD that causes a lot of women to run at full speed until they crash and can cause problems with family life, as well as work and other personal activities. On the other side, some women with ADD are inactive and unable to muster up the energy to keep up with day-to-day activities, so they struggle to keep a house, care for children or keep in touch with friends. This kind of ADD can make it difficult to remain in a relationship or to find a new job which can be a source of frustration for both the woman and her spouse. Fortunately, with the right treatment, the effects of frustration can be cured.

Anxiety

Anxiety is a feeling of discomfort that alerts you to danger. It's the mental and physical state of fear, and it can come in a variety of forms. It may be a general feeling of tension that's present all the time or it could be a specific phobia, anxiety disorder or obsessive compulsive disorder. It may manifest as the feeling of being tense and easily annoyed, difficulty with concentration or sleeping muscles, chest pains.

Anxiety is a normal part of life and healthy. It helps you prepare for new challenges or situations, and it can even be productive. When anxiety becomes chronic or excessive, it can interfere in daily life. This is what defines anxiety disorders.

There are a variety of anxiety disorders, such as panic disorder (recurring episodes of fear) and fears (excessive fear of certain objects or experiences) and obsessive-compulsive disorders (abnormal thoughts that are irrational and cause repeated behaviors). Anxiety disorders can also encompass separation anxiety disorder (fear of being away from family or home members) and social anxiety disorder (overwhelming anxiety about everyday social situations) and selective mutatism (a fear of speaking in public).

There are several risk factors for anxiety disorders. Childhood experiences, genetics, and parenting practices such as overprotection are all risk factors. Stress and trauma can also be a factor in the event of loss of a loved-one or abuse.

Psychotherapy (counseling), along with medication, can be used to treat anxiety disorders. There are also a range of lifestyle changes that could aid in reducing anxiety. This includes reducing caffeine that can trigger symptoms; regularly exercising (especially running), which releases brain chemicals that reduce stress and sleep. A healthy diet and avoiding alcohol and recreational drugs that cause anxiety are also important. Talking with a therapist who is trained in anxiety treatment can be extremely beneficial. They can teach you meditation techniques and relaxation techniques and help you to relax when you're stressed. They can also assist you to locate a support group to help you cope with your symptoms.

Depression

People feel sad and low sometimes. The loss of a loved one or being fired from work or divorce are all common causes. However, if those feelings continue to linger they could be signs of depression (major depression disorder). Symptoms include feeling sad or irritable, and feeling empty. They may also have difficulty concentrating or thinking, a diminished appetite, or sleep more or less frequently than usual. They may even lose interest in the activities they once enjoyed. Depression can affect both men and women however it can manifest at different times during a woman's lifetime. For instance during pregnancy or shortly after the birth of children. Women with bipolar disorder can also suffer from depression, which is usually accompanied by episodes that are marked by increased energy and a feeling of "being at the top of your game."

The treatment for depression is psychotherapy (talk therapy) and medications. Talk therapy can help you to learn to change unhealthy thoughts, emotions and behaviors. Antidepressants and other medications can help correct the chemical imbalances within your brain that cause depression. It may take some time for the medicine to begin to take effect. In addition, it is important to be with other people and find an organization that can help you and to stay clear of alcohol and drugs.